Christian Health, Christian Fitness, Christian Wellbeing, Christian Retreats

Yogurt Lemon Chicken

Wholesome chicken made fresh and zesty.

Prep: 5 mins

Marinade: 20-60 mins

Cook: 20 mins

Level: Beginner

Serves: 4

Contains: Dairy (yoghurt), chicken.

Ingredients

  • juice of ½ large lemon

  • 1 tbsp. olive oil

  • ½ cup (140g) Greek yogurt

  • black pepper

  • 1.3 lbs. (570g) chicken breasts

Method

  • In a bowl, combine the lemon juice, olive oil and Greek yogurt and stir. Add the chicken breasts and stir so that the chicken is covered in the marinade. Cover the bowl and place into the refrigerator for 20 minutes (or up to 1 hour if time allows).

  • When ready to cook the chicken, preheat the oven to 400°F (200° C).

  • Remove the chicken from the refrigerator, shake off any excess marinade, and place on a baking dish. Discard any excess marinade.

  • Place the dish into the hot oven for 25 minutes until the chicken is cooked through.

  • When ready to serve, season to taste with black pepper.

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