Christian Health, Christian Fitness, Christian Wellbeing, Christian Retreats

Golden Glow Chia Yoghurt Pudding

A fruity, healthy snack or breakfast-on-the-go.

Prep: 10 min

Cook: 0 mins

Level: Beginner

Serves: 4

Contains: Dairy (yoghurt), coconut.

Ingredients

  • 1.7 oz. (50g) chia seeds

  • 4 fl oz. (120ml) boiled hot water

  • 3 tbsp. honey

  • 2 tsp. vanilla extract

  • 14.8 oz. (420g) Greek yogurt

  • 12 fl oz. (360ml) coconut milk

  • 2 tsp. ground turmeric

  • 2 tsp. ground ginger

  • 1 mango, cubed

  • 8 dates, sliced

  • 4 tbsp. coconut flakes

Method

  • Add the chia seeds and hot water to a bowl and set aside for 5 minutes.

  • Now stir the honey, vanilla extract into the chia mixture. Next add the Greek yogurt, milk, turmeric and ginger and whisk to combine.

  • Prepare 4 glasses or jars and fill them up almost halfway with the chia yoghurt mixture. Layer with half of the cubed mango and dates. Cover the fruit with the remaining chia pudding, and finally top with the remaining mango and dates, and the coconut flakes.

  • Set the puddings aside in the refrigerator to chill for 1 hour before serving.

  • Store in the refrigerator for 4-5 days.

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