RECIPE SITE
Christian Health, Christian Fitness, Christian Wellbeing, Christian Retreats
A healty, hearty breakfast, perfect to start your day!
Prep: 10 min
Cook: 20 mins
Level: Beginner
Serves: 4
Contains: Garlic, onion.
Ingredients
1 tbsp. olive oil
1 small onion, diced
2 garlic cloves, chopped
1½ tsp. Herbs de Provence
1x 14 oz. (400g) can diced tomatoes
1x 14 oz. (400g) can cannellini beans, rinsed & drained
8.1 fl oz. (240ml) veg stock
¼ tsp. red pepper flakes
8 eggs
3.5 oz. (100g) spinach
black pepper
4 servings Gremolata Sauce (find this recipe in the database)
Method
PIn a large skillet, heat the olive oil and sauté the onion for 5 minutes over medium-high heat. Lower the heat, add the garlic and sauté for a further minute until fragrant.
Now add the herbs, diced tomatoes, beans and stock. Season with the red pepper flakes, bring to a simmer and cook for 5-7 minutes. Stir in the spinach and allow to wilt.
Make 8 little wells in the bean mixture and crack the eggs into them. Season each egg with salt and pepper, cover the skillet with a lid and simmer gently until the whites are set but yolks are still
soft.
Drizzle with Gremolata Sauce and serve immediately.
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