Christian Health, Christian Fitness, Christian Wellbeing, Christian Retreats

Mexican Cacao Chia Yogurt Pudding

Chocolate pudding, reinvented the healthy way.

Prep: 10 mins

Cook: 0 mins

Level: Beginner

Serves: 4

Contains: Gluten - Dairy (yoghurt), nuts.

Ingredients

  • 22 oz. (60g) chia seeds

  • 4 fl. oz. (120ml) boiled hot water

  • 2 tbsp. honey

  • 2 tsp. vanilla extract

  • 13.2 oz. (375g) Greek yoghurt

  • 12 fl oz. (360ml) almond milk, unsweetened

  • 3 tbsp. raw cocoa powder

  • 1 tsp. ground cinnamon

  • ½ tsp. chilli powder

  • 2 bananas, sliced

  • 2 tbsp. cacao nibs

  • 2 tbsp. walnuts

Method

  • Place the chia seeds and hot water into a bowl and set aside to cool for 5 minutes.

  • Stir in the honey and the vanilla extract. Add the yoghurt, almond milk, cocoa powder, cinnamon, chilli powder, and whisk to combine.

  • Prepare 4 glasses or jars and fill them up almost halfway with the chia pudding. Next layer with sliced banana, before covering with the remaining pudding. Top the puddings with the remaining banana, cocoa nibs, and walnuts.

  • Set aside in the refrigerator to chill for 1 hour before serving.

  • These puddings can be stored in the refrigerator for 4-5 days..

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