Christian Health, Christian Fitness, Christian Wellbeing, Christian Retreats

Orange, Tomato & Rocket Salad

This light salad is wonderfully refreshing, with juicy orange and a touch of honey balanced by salty olives and crunchy seeds. Great as a side or a light lunch you can easily add to.

Prep: 10 min

Cook: 0 mins

Level: Beginner

Serves: 1. Multiply ingredients for extra portions

Allergen info: none

Ingredients

Salad

  • 1 orange, peeled and cut into bite-sized pieces

  • 1 large tomato, chopped into bite-sized chunks

  • Approx. 3 inches of cucumber, sliced or chopped

  • 1 tbsp sliced black olives

  • 1 tbsp pumpkin seeds

    A handful of fresh rocket

    Dressing

    • 1 tsp honey

    • 1 tsp apple cider vinegar

    • 1 tsp olive oil

Method

  • Combine the orange, tomato, cucumber, olives, pumpkin seeds, and rocket in a large bowl.

  • In a small bowl or jar, whisk together the honey, apple cider vinegar, and olive oil.

  • Drizzle the dressing over the salad and toss gently to coat.

  • Serve fresh.

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