Christian Health, Christian Fitness, Christian Wellbeing, Christian Retreats

Sweet Cinnamon and Chocolate Seed Crisps

Such a great nut-free snack for kids and adults! Keeps you filler for longer!

Prep: 5 minutes (+ 15–20 min resting)

Cook: 30–40 minutes

Level: Beginner

Serves: approx 15-20 crisps

Allergen info: Seeds and dairy

Ingredients

  • Mixed seeds – 150g with at least 30g flaxseed

  • Water – 120ml

  • Cinnamon – 1 tsp

  • Maple syrup or honey – 2 tbsp

  • Dark chocolate – approx. 20–40g, melted (for optional drizzle)

Method

  • In a bowl, mix seeds, water, cinnamon, and maple syrup or honey.

  • Let sit for 15–20 minutes to allow the mixture to thicken slightly.

  • Preheat oven to 160°C fan / 180°C / Gas Mark 4.

  • Spread the mixture thinly and evenly on a baking tray lined with baking paper.

  • Bake for 30–40 minutes, rotating the tray halfway through.

  • Break off crispy edges early if needed and continue baking the rest.

  • Let crisps cool completely.

  • Melt dark chocolate gently (in a heatproof bowl over a pan of simmering water or in short bursts in the microwave).

  • Drizzle melted chocolate over cooled crisps using a spoon or piping bag. Let set at room temperature or chill briefly to firm up.

  • Store in an airtight tin for up to 1 week

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