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Fish with Chinese Style Rice Bowl

A tasty Chinese-style fish and rice dish, perfect for weeknight dinners

Prep: 10 mins

Cook: 30 mins

Level: Beginner

Serves 2

Contains: sesame, eggs, fish.

Ingredients

  • 3.5 oz. (100g) brown basmati rice

  • 5.6 oz. (160g) green peas

  • 1.8 oz. (50g) green beans

  • 3 spring onions, finely chopped

  • ½ tsp. red pepper flakes

  • 4 tbsp. coriander, roughly chopped + extra for garnish

  • 2 tsp. tamari sauce

  • ½ tsp. sesame oil

  • 1 tbsp. olive oil

  • 2 large eggs

  • 10 oz. (280g) skinless cod filets, cut into strips

Method

  • Cook the rice according to instructions on packaging, add green peas and beans for the last 6 minutes of cooking. Drain, then return to the pot and stir in the green onions, red pepper flakes, chopped cilantro, tamari sauce and sesame oil. Cover the pot with a lid and set aside.

  • Meanwhile, heat a large pan over medium heat, add the olive oil. Beat the eggs and coat the fish, then fry the fish in the oil for a couple of minutes each side until golden. Remove the fish from the pan and set aside.

  • Add the rice to the pan with the remaining egg and stir until the eggs are lightly scrambled.

  • To serve, divide the rice between 2 bowls, top with the fish and garnish with extra coriander.

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