Struggling to find time to get healthier?
Feel like there's so much info, you don't know where to start?
Feel like your health plans get knocked to the side all of the time?
I’m here to help, wherever you’re starting from.
I love supporting people to invite God into their health journey through Fitfish for a Fiver - my monthly Christian wellbeing membership that gently shifts you toward a healthier, more balanced life.
Whether you’re already prioritising your health, or just wishing you could get started, Fitfish makes it that bit easier.
No overwhelm, no fuss - just simple, supportive tools you can use from the comfort of your own home.
5 Healthy Recipes each Month
Written by me (MSc Nutrition, ANutr) and tested by many!
Recent recipes include: Vanilla and Berry Chai Pudding, Pizza Muffins, Maple and Coconut Seeded Granola, Super Filling Snack Bars, Chickpea Brownies and lots more!
Monthly Bible Reflection on Healthy Living
Healthy living is not something often focused on in church.
Take some time out to include God in your health journey. You talk to Him about other things. Why not this?
Unlimited Live Online Exercise Classes to Worship Music
6 live sessions per week.
Including: chair exercises, resistance bands, circuits, intervals, 'blasts', west end workouts, praise aerobics, stretch and soul, and...coming soon chair tap!
All Exercise Recordings
So you've always got a session when needed.
Use them in your own time.
Monthly Surprise!
A tool to help you on your journey, a mixture of video teaching, podcasts, Q&A sessions, cheatsheets and more!
+ 5 Welcome Recipes
Hi, I'm Gaynor!
I love supporting Christians to be healthier in body, spirit, and soul so that they are in the best place possible to serve God and live out their exciting purpose on this earth!
As a Nutritionist (MSc, ANutr), Eating Behaviours Coach and Personal Trainer, I have helped thousands of Christians through our retreats and courses over the last 15 years to get healthier.
Now I want to make what we do at Fitfish available to more people.
By investing just a little, you're far more likely to follow through and get healthier as a result!
"Joining Fitfish has enabled me to turn my health around. I have reversed type 2 diabetes, lost over 2 1/2 stone in weight, my strength and fitness has improved, my arthritis pain has reduced and I'm sleeping much better at night. I have been able to come off all my prescription medications."
"God, through Fitfish, has definitely changed my life and I continue to benefit every day.
So many of the very useful tools, have helped me at difficult moments - it IS possible for me, God wants the best for me, I can choose to care for myself and nourish myself. Thank you God!"
Fit Fish Holidays Ltd