Take Time Out to focus on YOU

Be Motivated, Inspired and Supported to feel better and take control of your health and your wellbeing

Meet other like-minded people for support and community

Put God at the centre of your health so that you gain His wisdom

Breakdown Barriers that have held you back and finally achieve the wellbeing that you deserve

Find Freedom in the areas of dieting, emotional eating and cravings

Focus on God and grow your relationship withHim

Gain practical tools to take away with you, so that you can easily continue to feel healthy and inspired

Highly Experienced Team:​ Fun, friendly and gifted team of Christian GPs, Life Coaches, Counsellors, Personal Trainers, Nutritionists, Ministry Leaders, Worship Leaders, Cooks and more. On hand for YOU all weekend.

Inspiring, Fun and Engaging ministry

Wonderful Worship and prayer

Included Option of your choice. Make the most of our expertise and pick from: Listening Ear, Life Coaching, Listening Prayer, Fitness Chat, Food Diary Check over and more

Workshops to include: Nutrition, Exploring Exercise, Making Changes Happen, Food Shopping and Planning, Benefits of a Healthy Lifestyle, Sleep, Stress and Resilience and much more!

Wonderful, Tasty, healthy and generous home-cooked meals

Fun Exercise​ sessions, tailored to your ability and accessible to all

Wonderful​ accommodation

A Community of encouraging people

Follow Up Helpful Resources and Materials