1:1 Text and Voice Support

with Gaynor

People often say they wish I lived with them so that they would make healthier choices!!!

Ha! I can't do that, but I can do the next best thing...

Daily contact where I encourage and coach you and hold you to account.

The difference having this kind of accountability can make is huge

How does it work?

We use an app called 'Voxer' which is like What's App but keeps it separate and doesn't reveal your number.

You check in with me daily and I reply on week days.

You can check in with specific goals in mind or just for general encouragement.

It's £50 per month and you can do it for as long or as little as you like.

Imagine the difference in can make!

If you're interested, then please drop me a line :-)

Imagine if…

  • You would eat better because you were checking in

  • You would exercise when you said you would because you are checking in

  • You got encouragement when you needed it most

  • You were able to draw a line and recover quicker

  • You reached your goals!

I'd love to help :-)

Christian Health,

Christian Fitness and Christian Wellness

Supporting Christians in body, spirit, and soul.

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